Slow down. Soften. Come back to yourself. 🤍

Join Lumenaries for Slow Flow Sunday, an all-levels yoga and guided meditation experience created to help you release tension, settle your nervous system, and move into the week feeling grounded and restored.

We’ll begin with a gentle, mindful yoga flow blended with yin-inspired stretching, then transition into a restorative guided meditation to bring the mind, body, and spirit back into balance.

This is your invitation to pause.
To breathe deeply.
To rest without guilt.
To remember that healing does not always happen through doing—it often begins in simply being.

🌿 All levels are welcome.

Sunday, August 2
5:00–6:30 PM
One Song Golden Hour Yoga Space
219 E. Baseline Road, Suite H3-6
Tempe, AZ 85283

Please bring water, a yoga mat, and any blankets, pillows, or props that help you feel comfortable and supported.

Space is limited. Register through Eventbrite to reserve your place. https://www.eventbrite.com/e/slow-flow-sunday-yoga-guided-meditation-class-registration-1995493425553

Come as you are and give yourself permission to move slowly. ✨